Mountain Roots Holistic Healthcare

SM

Sarah M.

Active

Metabolic Health Protocol

Started March 20, 2025

Overall Adherence87%

Goals

  • Improve energy
  • Reduce inflammation
  • Improve sleep

Active Interventions

  • Vitamin D3

    Started March 20, 2025

    Active
    94%

  • Magnesium Glycinate

    Started March 20, 2025

    Active
    88%

  • Protein Target

    Started April 1, 2025

    Active
    76%

  • Walking Program

    Started March 20, 2025

    Active
    91%

  • Sleep Routine

    Started April 1, 2025

    Active
    85%